Learn About the Single Most Destructive Element Damaging Your Internal Atmosphere, How to Shift into Healing Gear, and Easily Remove it for Good!

Download your FREE COPY NOW!



What I Found Deep Below the Surface that Made Me Steadfast, Secure, and Strong!



Are you looking for a dynamic speaker that will make your next event a stunning success? Do you want entertaining and educational training that will leave your attendees raving long after the event? I've got you covered.

When you hire Holly Malmsten for your conference, company, or church event, you don’t just get a bland, canned presentation. We customize every message specifically for your audience in order to achieve your desired outcomes. We get to know your organization, and your attendees, so that the message creates long-lasting results. Only material that is relevant to your audience is considered.

Holly’s straight-from-the-heart delivery, passion and energy, inspires audiences to go beyond their real and perceived limitations… and step into their God-given potential. With charisma, warmth and humor, Holly Malmsten, delivers the right message for your unique audience.

As a premier Keynote Speaker and leading authority on holistic healing and inner wellness Holly Malmsten is a sought-after presenter who translates theory into bottom-line results for her clients. Rest assured, your people will love it. And they will be inspired to achieve more for themselves, your organization and your clients.

Our speaking schedule fills quickly, so we encourage you to contact us so we can set up a 15-minute call to determine if we are a good fit for each other.

Inner Wellness

" And may the God of peace Himself sanctify you through and through and may your spirit and soul and body be preserved sound and complete and found blameless at the coming of our Lord Jesus Christ." 1 Thessalonians 5:23

In the 20 plus years that Holly worked as a counselor and in ministry, she became aware of the number of Christian struggling, despite their best attempts to heal from past pain and overcome adversity.

Since we have three parts, (body, soul, and spirit) they all require attention and care in order to truly be well, feel well, function well, and live well.

When it comes to health and wellness, whatever is happening on the inside, the outside will follow suit. 

Inner Wellness is an internal state in which your spirit, soul, and body are all functioning together as a whole,  in your true identity united with Jesus,  at full throttle. 

In the Inner Wellness Workshop you will get practical tools and training to take your health, wellness, and spiritual life to the next level:

  • Living Free from the Trap of negative thoughts, emotions, and beliefs
  • Training for Reigning: Release the Power of Your Potential
  • How to “Hear” from God
  • The Essential Elements of Spiritual Wellness
  • How to Easily release hurt, destructive mindsets, and damaging beliefs


I have worked personally with Holly and it was powerful! It was a beautiful, life-changing journey of
healing from past traumas and stepping into freedom to function as a whole person. Her methods are new and positively affect the body, mind, and spirit. If you want to gain deep insight and heal from personal trauma or want someone you care about to overcome past hurt, I highly recommend scheduling a healing session with Holly. I pray that you take this beautiful, life changing journey.  May God bless you and transform you into the whole person that He made you to be.

I decided to work with Holly right after my husband of 24 years told me he wanted a divorce. My world felt
like it had been shattered, turned upside down and I was confused, fearful, anxious, and hurt.
Immediately Holly led me through an exercise and prayer that relieved me of fear. Over the next 6
months we worked together to identify and relieve lies I had been believing, many since childhood. We
worked together to tear down strongholds so that I could function fully in the peace and freedom that God
has for me. Holly is knowledgeable and gifted. Everytime I met with Holly I was amazed at what was
revealed and released. I felt like she led me through a season of deep pruning, healing, and freedom.
Each session I felt lighter and more equipped to walk in who God designed me to be and the purpose he
has for my life. After each session I felt less fear, less anxious, more confident and more emotionally
stable and strong. Holly’s gentleness and unconditional love invited an atmosphere that welcomed me to
be vulnerable and I was given the space and the support to move through my pain and come out on the
other side whole and healed.

I had tried western medicine and alternative medicine for treatment of extreme food sensitivities and
physical issues. My health improved a little and there was some relief from the food sensitivities after
undergoing alternative treatment. However, there was still some food issues and I was unable to eat
most normal food. A friend recommended I go to Holly and just see if there was an emotional component
to this food problem and encouraged me to explore mental and emotional treatment. In my sessions with
Holly we uncovered that I had a major fear of food and a lot of past trauma that was causing a very
negative association to food. After I saw Holly I felt challenged for a few days, but I continued to
implement the strategies for reprogramming my thoughts and beliefs and standing in victory. I repeated
some truth declarations, let go of fears and emotions, and spoke the new truth every day to reprogram my
mind with truth and all of a sudden, the fear was gone. I started eating things that I normally would have
reacted to and I didn’t react. It was almost like the fear of food was keeping me sick. It was working with
the mind-body connection that I actually got well.


I worked with Holly for 3 years during a very difficult time. I had anxiety, post-traumatic stress, multiple
physical health issues, and was experiencing continuous attacks mentally, emotionally, and physically.
She was really helpful, humble, loving, and had a caring attitude. The techniques she used were new
and very helpful and were based on our body’s reaction for what is happening on the inside. She helped
change my mental and emotional condition and cancel negative patterns and mindsets from the past.
Her spirit filled prayers encouraged me during that time. I was also able to recognize some of my gifts and
strengths that were just lying dormant on the inside and blocked by traumas from my past and remove
lies I believed about myself and God.



Prosper Within Blog

Catch up with all the latest news and information from Holly Malmsten.

New Articles are posted every week.

Connect with Prosper Within


Download your FREE COPY NOW!

The 5 Best Ways to Emotionally
Detoxify And Renew Your Mind

written by Holly Malmsten